Workshop & Events

Never tried yoga? Curious but afraid to start…. Use this upcoming workshop Sunday 11th March 2012 to introduce you to the basics of Ashtanga Yoga.

Or, perhaps, you already dabble in yoga and want to enhance your practice learning the poses with more accuracy and time.

Make a day of it; come to Greystones for a day of health and fun! Join me in the beautiful surroundings of the Greystones Yoga Studio and then pop over to The Happy Pear – a natural food market & café – chill out after class with a smoothie.

I will be covering the basics of the Ashtanga Primary Series – Giving plenty of modifications and zoning in on the Breath & Sun Salutations.

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